{"id":11327,"date":"2022-09-09T14:16:53","date_gmt":"2022-09-09T22:16:53","guid":{"rendered":"https:\/\/www.movedaily.ca\/?p=11327"},"modified":"2022-09-09T14:16:53","modified_gmt":"2022-09-09T22:16:53","slug":"crunchy-lime-chicken-salad-meal-prep-bowls","status":"publish","type":"post","link":"https:\/\/kelowna.website\/6\/healthy-recipes\/crunchy-lime-chicken-salad-meal-prep-bowls\/","title":{"rendered":"Crunchy Lime Chicken Salad Meal Prep Bowls"},"content":{"rendered":"

A huge part of reaching your targets is ensuring that you are prepared in the kitchen. Every single time I ask women what they struggle with most, the answer is nutrition! This Crunchy Lime Chicken Salad Meal Prep Bowl will save the day!<\/p>\n

If this is true for you, then part of the strategy needs to be meal prep. Thinking and working ahead means that you will have a great balanced meal to enjoy, no matter what time of day. You can decide on your macronutrient breakdown according to your goals (how many carbohydrates, fats and proteins). Furthermore, you can load it with micronutrients in order to help you improve overall health.<\/p>\n

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I’ve made this bowl twice this week.\u00a0 Mainly because it’s so delicious (I mean the dressing is almost drinkable itself), but also because it’s hearty and lasts a long time in the fridge. You can then divide the ingredients into some containers and save for your meals.\u00a0 I leave these undressed until I want to eat them.\u00a0 I also follow a portion control method using my hand as a guide!<\/p>\n

1 palm of protein – a palm size serving of the chicken<\/p>\n

1 cupped palm of carbs -the quinoa<\/p>\n

2 fists of vegetables -the cabbage salad<\/p>\n

1 thumb of fat – the dressing<\/p>\n

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\n\t\t\t\t\t\t\t\t\t<\/g><\/svg><\/span> Print<\/a>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t

Crunchy Lime Chicken Salad Meal Prep Bowls<\/h2>\n\t
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\n\t\t\t\t<\/g><\/svg><\/span> Course<\/span>\n\t\t\t\t\n\t\t\t\t\tlunch, Salad\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t<\/g><\/svg><\/span> Keyword<\/span>\n\t\t\t\t\n\t\t\t\t\tasian chicken salad, cabbage salad, chicken salad\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t<\/g><\/svg><\/span> Prep Time<\/span> 30<\/span> minutes<\/span>\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\t<\/g><\/svg><\/span> Cook Time<\/span> 15<\/span> minutes<\/span>\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t
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\n\t\t\t<\/g><\/svg><\/span> Servings<\/span> 4<\/span> <\/span>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t
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Ingredients<\/h3>\n\t\t\t\t
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