{"id":5529,"date":"2014-11-02T15:17:00","date_gmt":"2014-11-02T15:17:00","guid":{"rendered":"https:\/\/www.movedaily.ca\/contact-us"},"modified":"2014-11-02T15:17:00","modified_gmt":"2014-11-02T15:17:00","slug":"almond-chicken-soup","status":"publish","type":"post","link":"https:\/\/kelowna.website\/6\/healthy-recipes\/almond-chicken-soup\/","title":{"rendered":"Almond Chicken Soup!"},"content":{"rendered":"
\nNovember is here, and brings with it a little nip in the air! Warm up with this hearty fall soup, chock full of every healthy macronutrient! That’s why I love this soup…its a meal in a cup.  Chicken is your lean protein, yams and kale are your complex carbohydrates, and almond butter is added at the end for your healthy fat. Finish it off with a squeeze of lime and not only is it healthy, it’s absolutely delicious! It’s great having other clean-eating friends in your circle and I think I got this recipe from my friend Kelsey, so just in case, I give her the recipe creds \ud83d\ude42 <\/div>\n
\n<\/div>\n
\n<\/a><\/div>\n
\n Recipe:<\/u><\/b><\/div>\n
\n<\/div>\n
\n<\/div>\n
\nAlmond Chicken Soup<\/b><\/div>\n
\n<\/div>\n

<\/p>\n

\n4 cups chicken stock<\/b><\/div>\n
\n<\/div>\n
\n1\/2 onion, diced<\/b><\/div>\n
\n<\/div>\n
\n1 minced garlic clove<\/b><\/div>\n
\n<\/div>\n

<\/b><\/b><\/p>\n

\n<\/div>\n
\n<\/div>\n
\n1 large sweet potato, diced<\/b><\/div>\n

<\/p>\n

\n<\/div>\n
\n2 chicken breasts, 1\u2033 pieces(use Rotisserie chicken and shred apart for ease)<\/b><\/div>\n
\n<\/div>\n
\n1\/2 cup almond butter<\/b><\/div>\n
\n<\/div>\n
\n1 cup chopped kale<\/b><\/div>\n
\n<\/div>\n
\n2 tbsp minced ginger<\/b><\/div>\n
\n<\/div>\n
\ncoarse salt and pepper<\/b><\/div>\n
\n<\/div>\n
\n1\/2 lime<\/b><\/div>\n
\n<\/div>\n
\nCombine stock, onion, garlic and sweet potato, bring to a boil. Reduce heat to
\nsimmer, add chicken and simmer 20 minutes.<\/b><\/div>\n
\n<\/div>\n
\nIn a small bowl combine almond butter and 1\/2 cup of soup into a paste. Add collard or kale and ginger to soup.<\/b><\/div>\n
\n<\/div>\n
\nBring to a boil then reduce heat to simmer for 5 minutes. Stir in almond paste.
\nSeason with salt and pepper. Add the juice of half a lime.<\/b><\/div>\n
\n<\/div>\n
\n<\/div>\n

<\/b><\/p>\n

<\/p>\n

\n<\/a><\/div>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"November is here, and brings with it a little nip in the air! Warm up with this hearty fall soup, chock full of every healthy macronutrient! That’s why I love this soup…its a meal in a cup.  Chicken is your lean protein, yams and kale are your complex carbohydrates, and almond butter is added at… <\/a>","protected":false},"author":2,"featured_media":5627,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[1505,1421,1365,1599],"tags":[1628,1318,1608,1629,1630,1328,1631,1632,1329,1339,1633,1634,1635],"class_list":["post-5529","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-clean-eating","category-health-2","category-healthy-recipes","category-paleo-diet","tag-chicken-almond-soup","tag-clean-eating","tag-clean-eating-recipes","tag-clean-eats","tag-fall-soups","tag-healthy-food","tag-healthy-soup","tag-kale-soup","tag-kelowna","tag-nutrition","tag-paleo-soup","tag-the-best-chicken-soup","tag-tracy-steen-personal-trainer"],"acf":[],"_links":{"self":[{"href":"https:\/\/kelowna.website\/6\/wp-json\/wp\/v2\/posts\/5529","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kelowna.website\/6\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kelowna.website\/6\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kelowna.website\/6\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kelowna.website\/6\/wp-json\/wp\/v2\/comments?post=5529"}],"version-history":[{"count":0,"href":"https:\/\/kelowna.website\/6\/wp-json\/wp\/v2\/posts\/5529\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kelowna.website\/6\/wp-json\/wp\/v2\/media\/5627"}],"wp:attachment":[{"href":"https:\/\/kelowna.website\/6\/wp-json\/wp\/v2\/media?parent=5529"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kelowna.website\/6\/wp-json\/wp\/v2\/categories?post=5529"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kelowna.website\/6\/wp-json\/wp\/v2\/tags?post=5529"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}