{"id":9392,"date":"2021-09-08T07:14:51","date_gmt":"2021-09-08T15:14:51","guid":{"rendered":"https:\/\/www.movedaily.ca\/?p=9392"},"modified":"2021-09-08T07:14:51","modified_gmt":"2021-09-08T15:14:51","slug":"cranberry-walnut-pumpkin-muffins","status":"publish","type":"post","link":"https:\/\/kelowna.website\/6\/healthy-recipes\/cranberry-walnut-pumpkin-muffins\/","title":{"rendered":"Cranberry Walnut Pumpkin Muffins"},"content":{"rendered":"

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Fall is in the air and the tops of the trees are starting to turn.\u00a0 This may be slightly premature of me, but I have cracked open my first can of pumpkin puree in a while, and I am feeling all of the fall vibes because of it!<\/p>\n

The upside, is that pumpkin is really great for you! Because it is a carbohydrate, you use less flour\/oats than usual in a recipe. Pumpkin also gives you a good dose of Vitamin C, K and Potassium. Adding in cinnamon, nutmeg and especially cloves can help reduce inflammation in the body, and really bring out the fall flavors in this muffin. Then 2 power add-ins with the cranberries and the walnuts and you are just on your way to Healthtopia!<\/p>\n

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\n\t\t\t\t\t\t\t\t\t<\/g><\/svg><\/span> Print<\/a>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t

Cranberry Walnut Pumpkin Muffins<\/h2>\n\t
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\n\t\t\t<\/g><\/svg><\/span> Prep Time<\/span> 10<\/span> minutes<\/span>\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\t<\/g><\/svg><\/span> Cook Time<\/span> 20<\/span> minutes<\/span>\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t
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\n\t\t\t<\/g><\/svg><\/span> Servings<\/span> 10<\/span> <\/span>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t
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Ingredients<\/h3>\n\t\t\t\t
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