{"id":9756,"date":"2022-03-09T02:51:47","date_gmt":"2022-03-09T10:51:47","guid":{"rendered":"https:\/\/www.movedaily.ca\/?p=9756"},"modified":"2022-03-09T02:51:47","modified_gmt":"2022-03-09T10:51:47","slug":"apple-cinnamon-oatmeal-breakfast-muffins","status":"publish","type":"post","link":"https:\/\/kelowna.website\/6\/uncategorized\/apple-cinnamon-oatmeal-breakfast-muffins\/","title":{"rendered":"Apple Cinnamon Oatmeal Breakfast Muffins"},"content":{"rendered":"

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Muffins can be a great source of nutrition if made properly.\u00a0 So often, when you’re at a coffee shop or a bakery, the muffins they sell are actually loaded with sugar, flour and fat.\u00a0 They make them sound healthy by putting fruit and nuts in them, which definitely makes them more healthy, but the base of the muffin is anything but.\u00a0 The base is usually more like a cake and we all know eating cake regularly isn’t what we promote in Move Daily!\u00a0 So we went on the hunt to create a muffin that is healthier and could even be used as a quick, grab-and-go snack.\u00a0 This muffin is almost like a bowl of oatmeal in a muffin cup, so it’s really good and hearty.\u00a0 To sweeten the recipe we used bananas, unsweetened applesauce and honey.\u00a0 I only put 2 tablespoons of honey, so if you did want the muffin to be a bit sweeter, you could try adding more honey.<\/p>\n

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I chose apple cinnamon, because I like it, but you could put blueberries and lemon instead or raspberries and blackberries.\u00a0 Your options are many!<\/p>\n

I use parchment paper cupcake liners because when you take the muffin out, you get all the muffin!\u00a0 None of it is left on the regular paper liner or pan, which is just great!<\/p>\n

This muffin is most delicious fresh out of the oven or warmed up!<\/p>\n

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\n\t\t\t\t\t\t\t\t\t<\/g><\/svg><\/span> Print<\/a>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t

Apple Cinnamon Oatmeal Breakfast Muffins<\/h2>\n\t
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A low sugar fruit filled breakfast muffin<\/p>\t<\/div>\n\t

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\n\t\t\t\t<\/g><\/svg><\/span> Course<\/span>\n\t\t\t\t\n\t\t\t\t\tBreakfast, Snack\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t<\/g><\/svg><\/span> Cuisine<\/span>\n\t\t\t\t\n\t\t\t\t\tAmerican\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t<\/g><\/svg><\/span> Keyword<\/span>\n\t\t\t\t\n\t\t\t\t\tapple, Banana, breakfast, fruit, muffin, oatmeal, oats\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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Ingredients<\/h3>\n\t\t\t\t
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