{"id":130,"date":"2026-07-07T23:34:28","date_gmt":"2026-07-07T23:34:28","guid":{"rendered":"https:\/\/kelowna.website\/6\/?post_type=testimonials&#038;p=130"},"modified":"2026-07-07T23:34:29","modified_gmt":"2026-07-07T23:34:29","slug":"laura-shepard","status":"publish","type":"testimonials","link":"https:\/\/kelowna.website\/6\/testimonials\/laura-shepard\/","title":{"rendered":"Laura Shepard"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I have been working out with Tracy\u2019s free YouTube videos for about a year. I just turned 50 and needed to get back in shape after breaking my heel. I was also diagnosed with CLL last year and decided I want to make the most of the rest of my life.<br>Her workouts are perfect- not too short, but not something you pass up because you don\u2019t have an entire morning to devote to fitness.<br>I am stronger, eat healthier, pay attention to my overall wellness, and look forward to working out every day.<br>Tracy has pivoted my outlook on my body and the many changes happening at my age. I feel better than I ever have. Thanks, Tracy!!<\/p>\n","protected":false},"template":"","class_list":["post-130","testimonials","type-testimonials","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/kelowna.website\/6\/wp-json\/wp\/v2\/testimonials\/130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kelowna.website\/6\/wp-json\/wp\/v2\/testimonials"}],"about":[{"href":"https:\/\/kelowna.website\/6\/wp-json\/wp\/v2\/types\/testimonials"}],"version-history":[{"count":1,"href":"https:\/\/kelowna.website\/6\/wp-json\/wp\/v2\/testimonials\/130\/revisions"}],"predecessor-version":[{"id":131,"href":"https:\/\/kelowna.website\/6\/wp-json\/wp\/v2\/testimonials\/130\/revisions\/131"}],"wp:attachment":[{"href":"https:\/\/kelowna.website\/6\/wp-json\/wp\/v2\/media?parent=130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}