Clean Eating, Dairy Free, Healthy Recipes, Healthy Treats, Paleo Diet, Weight Loss Keto Roasted Almond Chocolate Chip Cookies Well, I’ve ditched all the sugar in the house that was a temptation of any form. The holidays always...
Clean Eating, Dairy Free, Healthy Recipes, Healthy Treats, Paleo Diet Paleo Pumpkin Seed and Roasted Almond Fudge Well, pretty sure this is my 6th time making this treat and I am telling you, it doesn’t get old!...
Clean Eating, Healthy Recipes, Healthy Treats Chocolatey Peppermint Protein Balls Yay to the holiday season approaching! I know that this year is unlike any other, but keeping with some of...
Clean Eating, Dairy Free, Healthy Recipes, Healthy Treats Peanut Butter Power Balls It is a must for me to keep healthy, tasty treats on hand for that moment when a sweet craving...
Clean Eating, Healthy Recipes, Healthy Treats, Protein, Weight Loss Bananas Foster Chia Pudding Sometimes it’s all about the ambiance. My mom always orders a Bellini every time we go out because it always...
Clean Eating, Dairy Free, Eating Psychology, Healthy Recipes, Healthy Treats PUMPKIN CHIA POWER BALLS I asked on my Instagram account lately, “What is more difficult for you: Exercise or Nutrition?” The response was overwhelmingly,...
Clean Eating, Dairy Free, Healthy Recipes, Healthy Treats, Paleo Diet Chocolate Banana Almond Butter Cookies (Paleo) I asked Q (hubby) the other day if he ever thought about his parents when he moved out of the...
Clean Eating, Dairy Free, Healthy Recipes, Healthy Treats Banana and Cinnamon Overnight Oats Busy mornings call for a quick and healthy grab-n-go breakfast! This was really tasty! Then, when I added the toppings...
Clean Eating, Dairy Free, Healthy Recipes, Healthy Treats Healthy Holiday Gingerbread Granola Sometimes the holidays mean a little bit more when you look at the year you’ve had. I am going into...
Clean Eating, Dairy Free, Healthy Treats 5 Healthy Holiday Treats! PLUS 3 Strategies To Stay On Track This Season How To Get Through The Holidays Without Gaining 10 Pounds! From the vantage point of a personal trainer, I have...
Clean Eating, Dairy Free, Healthy Treats Pineapple Nicecream! No Dairy, No Sugar! Nothing says summer like a Pina Colada!! Ahh, that perfect summertime flavor. Don’t you remember going to a nice restaurant...
Clean Eating, Healthy Recipes, Healthy Treats, Uncategorized Pumpkin Spice Energy Balls! Fall is here, time to pumpkin spice up your life!! Here is a recipe that you can feel good about...
