Health, Wellness The Genius Within Not too long ago I came across a book that resonated with thoughts that I have had for some time. ...
Exercise, Fitness, Health, Testimonials, The Psychology of Exercise, Uncategorized Goodbye Cocktail Cara!! Pretty much the day after New Year’s Eve, I had a lady contact me about my services. We as trainers...
Clean Eating, Exercise, Fitness, Health, The Psychology of Exercise, Weight Loss How To Help Your Clients Flex Their Willpower! Probably one of the most frustrating things about being a trainer is seeing a client, who you know has the...
