The Psychology of Exercise, Wellness “I Should Have Cancelled”. I pulled up to my client’s house, hopped out of the car and rang the doorbell. “I should have cancelled”,...
Fitness, Health, Uncategorized, Wellness “I Am Too Fat To Be Here, I Don’t Belong.” A client of mine told me such a sad story. She told me that her husband’s mom was in...
Health, Wellness Am I Good Enough? Not one of them doubted anyone else in the boat. Believing in one another was not really an issue...
Health, The Psychology of Exercise, Uncategorized Who we are…and how we cope…is not our fault? Bingo. The workshop that I held recently was created to help the attendees understand the “why” behind our journey...
